We strongly believe that yoga is for every body. Our studio welcomes practitioners of all ages, abilities, and backgrounds. With affordable classes and a supportive atmosphere, we strive to make yoga a transformative and inclusive experience for everyone. Discover a diverse range of classes led by experienced instructors. From invigorating Vinyasa flows to restorative Yin sessions, our classes cater to all levels and preferences. Join us to deepen your practice, find serenity, and connect with a like-minded community.

Schedule

Instructors

Scroll through to meet all instructors! (Randomly ordered each page refresh)

Sabrina Dei Medici

Nicole Rose

Eden French

Emily Shefferman

Analia Lemos

Callie Bevacqua

Damian Boscardin

Yoli

Ken Mather

Marlena Gehman

Tiffany Curren

Pricing

All packages can be purchased while registering for a class.

Drop-In

$18

5 Classes

$85

5 classes to be used within 1 month

10 Classes

$150

10 classes to be used within 3 months

How to Pay and Register for a class

  1. Click "Register" for your desired class
  2. If prompted, Sign In to your account
  3. Choose either:
    • "Pay to dropin" for a single class
    • "Purchase classes" for multiple sessions
  4. Your existing membership or class credits will be automatically applied

Frequently asked questions

If you can’t find what you’re looking for, email us at namaste@zendenwellness.com and we will get back to you

  • What should I bring?

    Bring a yoga mat, water bottle, and a towel. We have a handful of low cost mats available for sale if you need.

  • What should I wear?

    Wear comfortable clothing that you can move in.

  • What facilities do you offer?

    We have a spacious bathroom that can be used to change, and cubbies for your belongings. We do not have showers.

  • What if I’m not flexible?

    Yoga is not about being flexible. It’s about being present and connecting with your body. Our classes are designed to help you build strength and flexibility over time.

  • What if I’m new to yoga?

    Our classes are open to all levels. Our instructors will provide modifications and variations to help you find a practice that works for you.

  • What if I have an injury?

    Let your instructor know about any injuries or limitations before class. They will provide modifications to help you practice safely.

  • What if I’m pregnant?

    Let your instructor know if you are pregnant. They will provide modifications to help you practice safely.

  • What if I’m running late?

    Our doors open 15 minutes before class. If you arrive after class has started, please be conscious of the other students and enter quietly.

  • What if I need to leave early?

    Let your instructor know before class. They will provide modifications to help you practice safely.