Hi there!

Meet Emily, a seasoned 200 RYT yoga instructor with a passion for Vinyasa and fusion practices. With 5 years of teaching experience, Emily creates classes that seamlessly blend movement and mindfulness, offering a holistic journey toward inner peace and tension release. She integrates her knowledge of meditation and Emotional Freedom Techniques to foster a unique experience that cultivates mind, body and spirit.

Hiii, I’m Callie! I cannot wait to meet you, as your true authentic self. I thoroughly guide my students through class while cultivating togetherness and creativity. Join me on your mat for a journey of self exploration, discovery and expression!

Yoli is a dedicated 200-hour yoga instructor with over two decades of personal yoga experience. She obtained her certification in 2022, and now she joyfully shares the transformative benefits of yoga and mindfulness with both school aged children and adults. As a public school educator, she combines her love for yoga and teaching to inspire others on their wellness journey.

Early on, Sabrina developed a deep passion for healing and finding balance for her mind, body, and spirit. Sabrina has been teaching yoga since 2002. She has gained a 300-hour RYT certification in Hatha yoga, with qigong, and a certification in meditation. Sabrina is also an artist and teaches art for wellness. With her combined knowledge of wellness and creativity, Sabrina was inspired to teach an easy-flowing, combined class that includes yoga, qigong (pronounced chee-gong), and meditation. Qigong is an ancient exercise and healing technique that increases the supply and flow of energy throughout the body with gentle movement and by learning how to stimulate your acupressure points. Sabrina's calm demeanor, gentle guidance, and unique approach allows her to teach and introduce students to explore multiple ways to relax and rejuvenate the mind, body, and spirit.

My name is Analia, and I am a dedicated Kundalini Yoga teacher and passionate practitioner. I am excited to invite you to join my Kundalini Yoga classes! Kundalini Yoga is recognized as a powerful technology for working with the energy and frequency of the human body. This practice combines movement, breathing exercises, meditation, and chanting to help you tune in with your frequency, connect with your inner self, reduce stress, and boost your energy levels. It helps balance and harmonize the chemicals and electricity in our brain, promoting overall mental and physical health. Whether you are a beginner or have experience with yoga, everyone is welcome. My classes are designed to be inclusive and friendly, providing a supportive environment for all. I look forward to seeing you in class!

Eden's yoga journey began nearly 9 years ago in the summer of 2015 when they attended their first yoga class with a group of friends as part of a 30th birthday party. It was love at first bend; they were hooked. Fast forward to 2018 when they decided to take their love of yoga to the next level and become a yoga instructor. Eden believes yoga should be accessible to all, regardless of body type or age. In their teaching, it is their intention to guide students on a journey to a deeper physical and self-awareness. Many come to the mat with preconceived notions that to “do yoga,” one must be very flexible, very strong, and very calm, when these are, in fact, the effects of the practice. Eden endeavors to guide students away from preconceived notions that the students may have about their own flexibility and strength toward a self-compassion that allows them to accept their own uniqueness. That's why it is called a "yoga practice," not a "yoga perfect."

Hi. I’m Nicole, an elementary school teacher by day and a yogi by night. I completed my 200 and 300 hours YTT in 2022 and 2023 with Breathe for Change. Breathe for Change includes a certificate in mindfulness, breathwork, meditation, and social-emotional learning which I incorporate into my teaching. I am passionate about creating inclusive classes for all people and supporting them in being their best selves. The classes I teach are not limited to a certain level of ability but are perfect for beginners or anyone looking to strengthen and stretch the body and feel rested, rejuvenated, and inspired. I look forward to seeing you on the mat!

With over a decade of yoga practice and a 200-hour certification, I am dedicated to creating a safe and inspiring space for students to explore their practice. My approach emphasizes understanding the unique needs of each body, fostering both strength and flexibility in body and mind. Through personalized guidance, I aim to empower my students on their journey toward well-being and self-discovery.

Jennifer is a RYT 500, RCYT 95, and trauma-informed yoga teacher specializing in restorative yoga, mindfulness, and healing practices. Teaching since 2017, she creates a supportive space for deep relaxation, balance, and self-awareness. A certified mindfulness and meditation teacher, Clinical EFT practitioner, and retired educator, she blends EFT, breathwork, and meditation for a holistic mind-body approach.

Naomi Weinflash is a certified yoga teacher trained in Hatha and Vinyasa through a 200-hour Yoga Alliance course at School Yoga Institute in Peru. She enjoys both fast-paced flows and slower, restorative styles that help students connect deeply with themselves. Naomi has taught in Peru and Colombia, leading diverse students through personalized classes that emphasize emotional support, community, and grounding through yoga philosophy. She is currently continuing her education with weekly mentorship, and is passionate about deepening her understanding of yoga’s roots and practices.